It’s still dark as your alarm bell goes off. You pull up the curtains and the cold winter is waiting for you outside of the window. As you stumble out of bed and into the shower a new day begins. So how can you make it more likely that it will be a good or even great day?
Well, in my experience, what you do early in the morning often sets the tone for the rest of the day.
One small positive thought in the morning can change your whole day as each new day holds so much potential. The possibilities that today offers are so endless, so eagerly anticipate wonderful happenings.
“Start by doing what’s necessary, then do what’s possible and suddenly you are doing the impossible.” – Francis of Assisi
4 positive ways to start your day
Take decisions in the morning as the mind is clear. It is imperative to begin the day on a positive note, and this sets the base for a productive day.
Balance Your PH levels – The nature of the body is acidic. The safest way to balance it is by starting your day by drinking a warm glass of water with a dash of lemon or lime. Start your morning with meditation and visualization.
Meditation is a powerful activity to focus our energies in the right direction.
Visualize your goals. Also, visualize the day ahead and see two most important goals achieved vividly in the mind. Everything does happen twice, first in the mind and then in reality. By creating a clear picture in our mind, we can be closer to achieving it in reality in more or less the same manner.
Practice this and you will see your life change. Make sure you exercise at least an hour a day. It builds good hormones which can fuel the day towards positive things.